bowd65's Journal, 30 Oct 16

Went out for a meal last night and put on my M&S black trousers and found them to be quite lose fitting around the waist, tummy and hips. Out of curiosity, i tried on a pair of size 12 jeans that i haven't been able to get into since 2014 when i got down to 11 stone 5 lbs. Well i was really surprised because i got them up and also fastened. They were a bit snug, but i think in a couple of weeks, they should fit nicely.
Tomorrow is weigh in day and i am hoping for a nice surprise especially as i am now starting to see some results! 😆

View Diet Calendar, 30 October 2016:
1321 kcal Fat: 59.01g | Prot: 86.17g | Carbs: 105.42g.   Breakfast: Warburtons Wholemeal Bread (Small), Peanut Butter, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Castello Pineapple Soft Cheese, Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, PG tips Tea with Semi-Skimmed Milk. Dinner: Nescafe Coffee with Semi-Skimmed Milk, Schwartz Luxury Bread Sauce, Colman's Apple Sauce, Cauliflower, Paxo Sage and Onion Stuffing, Aunt Bessie's Carrot & Swede Mash, Aunt Bessie's Yorkshire Pudding, Chicken Gravy (Dry), Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Lidl Dark Chocolate (81%), Brazil Nuts. more...
2078 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
For sure.. Boyd65 our clothes don't lie to us. Its the best part of losing weight and feeling healthy again. How delightful you must feel to get into those trousers. The added bonus is we look better in our clothes. I love clothes , so I know how you feel. Happy days... go go go x 
30 Oct 16 by member: Mrs Maths
Clothes are a great indicator. Well done. 
30 Oct 16 by member: JockoT
It feels great getting into clothes that fitted long ago! Well done! I have two pairs of trousers, neither of which fit me. One pair is marked a size 18 :( (but really they are more like a size 16) and I am embarrassed to say they split down the back some years ago when I was at work and had to go home and change! I think I was then at my heaviest ever, something like 11st 11lbs and that's a lot at 5 ft 1 in short! I have kept them to remind me of how big I was and never want to be that size again. The other pair is an M&S size 10 and quite a narrow cut, which also do not fit me! I have kept these to remind me of the size I previously was and currently aspire to - it may or may not be wishful thinking!! Watch this space...... 
30 Oct 16 by member: Maria Richards
You're doing so well - keep it up! 
30 Oct 16 by member: Doobrie
Well done! Clothes are a better indicator than scales although the numbers help to show the downward trend 
31 Oct 16 by member: Phooka

     
 

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