Draglist's Journal, 08 Oct 16

Four egg omelet with goat cheese and colby jack.

View Diet Calendar, 08 October 2016:
2308 kcal Fat: 190.28g | Prot: 74.31g | Carbs: 87.92g.   Breakfast: Nature's Way Organic Extra Virgin Coconut Oil. Lunch: Colavita Extra Virgin Olive Oil, Kale, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Nature's Way Organic Extra Virgin Coconut Oil, Nature's Way Liquid Coconut Premium Oil, Market Pantry Ultrathin Colby Jack Slices, Egg, Trader Joe's Crumbled Goat Cheese. Dinner: Kraft 100% Grated Parmesan Cheese, Butter, Tomatoes, Colavita Extra Virgin Olive Oil, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Acorn Winter Squash. Snacks/Other: Nature's Way Organic Extra Virgin Coconut Oil, Philadelphia Original Cream Cheese, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
2349 kcal Exercise: FitBit Tracker - 24 hours. more...

5 Supporters    Support   

Comments 
LOVE eggs. 
08 Oct 16 by member: PicklesPickles

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.