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oops - over my allowance at 3.30pm isn't good - water is all I can have now...fool...blimey that yoghurt and ginger oat biscuits was good though...mmmmm
hahahaha
View Diet Calendar, 22 September 2016:
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1640 kcal
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Fat: 65.70g | Prot: 79.45g | Carbs: 177.65g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Peaches, Coffee with Milk. Lunch: Doritos Chilli Heatwave, Sainsbury's Cheese & Red Onion Sandwich. Dinner: John West Tuna Chunks in Spring Water (65g), Nairn's Stem Ginger Oat Biscuits, Vanilla Yoghurt (Lowfat). more...
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1993 kcal
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Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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 Comments
lol lol lol I've been like that all week, I've been oops here there and everywhere and now I've paid the price. But it was bloomin' good. Come on take my hand and we'll leap back onto the wagon together.
23 Sep 16 by member: mrsnomad
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Tatmummy's Weight History
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