Tatmummy's Journal, 13 Sep 16

Another week of salad lunches? YES! I can do this. I am a dieting Jedi.

View Diet Calendar, 13 September 2016:
1333 kcal Fat: 67.86g | Prot: 41.01g | Carbs: 145.82g.   Breakfast: Lurpak Slightly Salted Butter, Orange Marmalade, Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel. Lunch: Beetroot (Drained, Cooked, Boiled), Seasoned Croutons, Pasta Salad with Tuna, Cucumber (with Peel), Black Olives, Green Olives, Tesco Creamy Coleslaw. Dinner: Tropicana Smooth Orange Juice, Cheddar Cheese, Tesco Medium Eggs, Butter. Snacks/Other: Coffee with Milk, Belvita Breakfast Breakfast Biscuits, Snack a Jacks Salt & Vinegar (22g), Coffee with Milk. more...
2008 kcal Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

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