JockoT's Journal, 12 Sep 16

Not working today. All the work I have in the pipeline is this Thursday, and two days at the end of the month. At first I was disappointed, but then remembered it was only a part time job I was after!
I found that I was losing a pound a day, while working, and gaining a pound a day, while at home. I'll have to break that sequence.
I have been shopping and doing a wash this morning, and I fancy getting out on my bike this afternoon. Weather doesn't look promising though. We did a have an hour dancing yesterday, and that was good.
Have a great week everyone.

View Diet Calendar, 12 September 2016:
3152 kcal Fat: 143.45g | Prot: 110.01g | Carbs: 342.93g.   Breakfast: Cashew Nuts, Kellogg's Ancient Legends Granola, Alesto Trail Mix, Single Cream, Semi-Skimmed Milk. Lunch: Kit Kat Kit Kat, EAT Roast Chicken & Herb Salad Rustic Baguette, Tassimo Creamer from Milk. Dinner: Askeys Ice Cream Wafer, Yeo Valley Strawberry Yoghurt, Tesco Soft Scoop Vanilla Ice Cream, Campo Largo Baked Beans, Co-Op Crinkle Cut Oven Chips, Morrisons Chicken and Bacon Slice. Snacks/Other: McVitie's Fruit Shortcake, Apples. more...
2448 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Glad to hear you have some time off coming up! Part-time sounds good 😀 
12 Sep 16 by member: heidij123
Have you given up on the low carbs? 
12 Sep 16 by member: mskestrela
Not through choice. It has just turned out that way. 
12 Sep 16 by member: JockoT

     
 

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