JockoT's Journal, 11 Jun 16

It is a dull, damp day here, so I am not missing not getting out. My wife has gone off to visit her mother. Without me to drive her it is a couple of hours by bus, there and back. I am missing her already.
Didn't have a great night for some reason. I was comfortable enough but didn't sleep very well. The night seemed to drag on interminably, made worse by the fact the sky lightened so slowly because of the weather.
Madge says she doesn't want me to lose any more weight. She says I am a perfectly acceptable size and that any further loss would tend to make me haggard and ill looking. I think I will settle for where I am until I get back to full health, then reassess the situation.

View Diet Calendar, 11 June 2016:
2529 kcal Fat: 139.21g | Prot: 81.37g | Carbs: 220.16g.   Breakfast: Tesco Whole Milk, Kellogg's Special K Nourish Hazelnut, Almonds & Pumpkin Seeds, Cashew Nuts, Alesto Cranberry & Raisin Mix, Tesco Semi-Skimmed Milk. Lunch: Dry Roasted Salted Almonds, Tesco Value Caramel Wafer, Tesco Fusilli, Dolmio Sauce For Meatballs Tomato & Garlic, SPAM Spam. Dinner: Carrots, Asda Garden Peas, Asda Extra Special Creamy Mash, Beef Olives. Snacks/Other: Butter, Tesco All Butter Croissant, Tesco Fresh Cream Belgian Chocolate Choux Buns, Tassimo Creamer from Milk. more...
1882 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Sorry you had a bad night Jocko. Perhaps it's because you had so much sleep yesterday. Hope your wife isn't too long at her mother's so she can come home and keep you company. Have a nice day. 
11 Jun 16 by member: Doobrie
My better half is on the bus from Edinburgh now, so she will be in in about 40 minutes. I have the coffee machine set up ready. I have been reading and watching the Queen's Trooping The Colour. The fly past was amazing. 
11 Jun 16 by member: JockoT

     
 

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