It is a dull, damp day here, so I am not missing not getting out. My wife has gone off to visit her mother. Without me to drive her it is a couple of hours by bus, there and back. I am missing her already. Didn't have a great night for some reason. I was comfortable enough but didn't sleep very well. The night seemed to drag on interminably, made worse by the fact the sky lightened so slowly because of the weather. Madge says she doesn't want me to lose any more weight. She says I am a perfectly acceptable size and that any further loss would tend to make me haggard and ill looking. I think I will settle for where I am until I get back to full health, then reassess the situation.
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2529 kcal
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Fat: 139.21g | Prot: 81.37g | Carbs: 220.16g.
Breakfast: Tesco Whole Milk, Kellogg's Special K Nourish Hazelnut, Almonds & Pumpkin Seeds, Cashew Nuts, Alesto Cranberry & Raisin Mix, Tesco Semi-Skimmed Milk. Lunch: Dry Roasted Salted Almonds, Tesco Value Caramel Wafer, Tesco Fusilli, Dolmio Sauce For Meatballs Tomato & Garlic, SPAM Spam. Dinner: Carrots, Asda Garden Peas, Asda Extra Special Creamy Mash, Beef Olives. Snacks/Other: Butter, Tesco All Butter Croissant, Tesco Fresh Cream Belgian Chocolate Choux Buns, Tassimo Creamer from Milk. more...
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