JockoT's Journal, 21 Apr 16

Here is one for Suzy. Dysart harbour, taken on yesterday's early morning walk.

View Diet Calendar, 21 April 2016:
1976 kcal Fat: 141.47g | Prot: 84.31g | Carbs: 95.58g.   Breakfast: Semi-Skimmed Milk, Cashew Nuts, Kellogg's Special K Nourish Seeds and Berries, Double Cream. Lunch: Tesco Almonds, Brazil Nuts, Macadamia Nuts, Valley Spire White Stilton with Apricots, Morrisons Double Gloucester Cheese, Gala Apples, Tassimo Creamer from Milk. Dinner: Heinz Baked Beans, Fried Egg without Fat, Aldi Pork Sausages, Tesco Finest British Aberdeen Angus Steak Beef Burger. more...
2468 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
I might be inclined to walk a bit more with a view like that...sadly I live in Dudley, which I don't think anyone has ever described as picturesque. 
21 Apr 16 by member: Gaz Bennett
What a glorious morning!! Perfect. 
21 Apr 16 by member: Penlan
Lovely. 
21 Apr 16 by member: Phooka
Oh, I wish I had somewhere lovely like that to walk by in the morning! 
21 Apr 16 by member: Doobrie
I drive my wife to work so while I am out, a short detour always finds somewhere nice. Dysart is 5 minutes drive from my flat (across the bay, behind the hill a bit). 
22 Apr 16 by member: JockoT
I've never been to Scotland. I will one day though. It looks beautiful. 
22 Apr 16 by member: Doobrie
I agree, Scotland truly is beautiful country. 
22 Apr 16 by member: Mom2Boxers

     
 

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