Tatmummy's Journal, 20 Apr 16

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Weigh In record (no journal entry) for 20 April 2016

63.5 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

750 kcal

Fat: 37.10g | Prot: 36.62g | Carbs: 64.73g. Breakfast: Marmite Marmite, Lurpak Slightly Salted Butter, Soft Boiled Egg, Kingsmill Medium 50/50 Bread. Lunch: Pasta with Cheese. Snacks/Other: Coffee with Milk. more...

1974 kcal

Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

Losing 4.4 kg a Week

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Tatmummy's Weight History

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