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FloridaAngel
Journal
05 Apr 16
FloridaAngel's Journal, 05 Apr 16
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Weigh In record (no journal entry) for 05 April 2016
80.7 kg
Lost so far:
10.4 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 April 2016:
1241 kcal
Fat: 47.38g | Prot: 67.56g | Carbs: 137.41g.
Breakfast:
Garden of Life Raw Protein Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk.
Lunch:
Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza.
Dinner:
Steamed or Boiled Shrimp, Banana Bread, Carrot Cake without Icing.
Snacks/Other:
Grapefruit.
more...
2334 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
6 Supporters
Support
Comments
At least it wasn't up. It will be better next time.
05 Apr 16 by member:
JockoT
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FloridaAngel's Weight History
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