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Stepped on the scales again this morning and I was up 3 lbs from yesterday! Obviously just water retention. I drink 2.5 to 3 litres per day, plus tea, coffee, diet juice and yesterday, beer. It is certainly not 3 lbs of fat.
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1704 kcal
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Fat: 89.47g | Prot: 132.60g | Carbs: 89.98g.
Breakfast: Tassimo Creamer from Milk, Semi-Skimmed Milk, Butter, Scrambled Egg, Hovis Seed Sensations Original. Lunch: New Covent Garden Vegetable Soup with Red Split Lentils. Dinner: Tesco Vine Ripened Tomatoes, Morrisons Smoked Back Bacon (Extra Thick Cut), Minced Beef (95% Lean / 5% Fat), Simon Howie Lorne Sausage, Duck Egg. more...
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2351 kcal
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Exercise:
Sexual Activity - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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