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63.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 64.85g | Prot: 55.99g | Carbs: 213.58g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Tea with Milk and Sugar. Lunch: French Rolls, Baxters Butternut Squash & Sweet Potato Soup. Dinner: Magnum Mini Almond, Sainsbury's Mexicana Cheese, Fry's Turkish Delight, Bounty Dark Chocolate Bounty, Tesco Cheddar Medium. Snacks/Other: HP Brown Sauce, Asda White Baps (Large), Quorn Sausages (2). more...
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1962 kcal
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Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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Losing 3.8 kg a Week
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Tatmummy's Weight History
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