Yesterday I consumed 400 calories in honey, for my sore throat. No wonder I cannot keep to my RDI.
View Diet Calendar, 21 February 2016:
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2142 kcal
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Fat: 100.52g | Prot: 76.84g | Carbs: 213.68g.
Breakfast: Tassimo Creamer from Milk, Semi-Skimmed Milk. Lunch: Vogel's Seeded Rolls, Butter, Asda Butcher's Selection Smoked Back Bacon. Dinner: Red Cabbage, Broccoli, Morrisons Signature Maris Piper Dauphinoise Potatoes, Morrisons Chicken En Croute. Snacks/Other: Lemon Meringue Pie (Commercial), Lees Mallow Dreams. more...
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2448 kcal
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Exercise:
Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
I'm sick as well Jocko I should not have bragged about being well Sod's Law!
21 Feb 16 by member: Maggy May
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Hey jockoT, yes it's a bummer, I too have a sore throat and have consumed what feels like half my weight in cough sweets, hope you feel better soon :-)
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