|
Had a couple of wee malts last night. It is a couple of weeks since I enjoyed a dram. I am a lover of malt whisky, but I have to limit my intake these days. I always allow 24 hours "bottle to throttle" and add to that the calories (or more importantly "the kebab effect" that alcohol has), seriously limits my pleasure. The two glasses of Bruichladdich I had last night were added to my calorie count, and I had nothing to eat with or after, so it was all above board. The car is in the garage until tomorrow morning so everything is fine.
View Diet Calendar, 31 January 2016:
|
2028 kcal
|
Fat: 71.62g | Prot: 114.30g | Carbs: 199.97g.
Breakfast: Butter, Kingsmill Medium Soft White, Alpro Unsweetened Almond Milk, Aldi Porridge Oats, Semi-Skimmed Milk. Lunch: Carte D'Or Chocolate Inspiration, Fried Egg, Scottish Slimmers Venison Sausages. Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Mashed Potato, Lamb Liver. Snacks/Other: Asda Shortbread Fingers, Turkish Delight, Tassimo Creamer from Milk, Tassimo Creamer from Milk, The Foodie Market Glorious Cranberry & Cherry Fruit Bar. more...
|
|
2473 kcal
|
Exercise:
Sexual Activity - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Well done :)
No guilt or real sacrifice, pure pleasure and enjoyment. And satisfaction of the self control perhaps. I bet it worked better than before too... I know it does with me.... Less is more!
31 Jan 16 by member: Penlan
|
Ooh, Bruichladdich! So good, one of my favourites as well, along with Laphroaig and Glenmorangie. Enjoying it in moderation, and above board, is "having it all" in the best way. :)
31 Jan 16 by member: real_gone_girl
|
I love my Islay malts. Ardbeg is my favourite, currently working my way (slowly) through their Uigeadail. Superb.
31 Jan 16 by member: JockoT
|
Hadn't had any of the special Ardbeg bottlings - that one looks just wonderful.
31 Jan 16 by member: real_gone_girl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|