|
Pigged out all weekend. Still using up "nice things" we bought for Christmas. Just finding dieting so hard just now. Started back to the dancing yesterday, so that should push my calorie burning up. Need to try extra hard for the rest of the week.
View Diet Calendar, 11 January 2016:
|
2057 kcal
|
Fat: 109.44g | Prot: 70.83g | Carbs: 192.20g.
Breakfast: Semi-Skimmed Milk. Lunch: Asda Shortbread Fingers, McCoy's Cheddar and Onion Ridge Cut Crisps, Fried Egg, Tesco Scotch Morning Roll, Butter, Tassimo Creamer. Dinner: Fusilli, Napolina Tomato and Basil Sauce, Dulano Meatballs. Snacks/Other: Asda Shortbread Fingers. more...
|
|
2552 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Driving - 30 minutes. more...
|
|
 Comments
I am with you there Jocko, I ended up throwing away some of my Christmas niceties, they were within plan, but higher in carb than I would normally eat, so I ended up with less food for my money. Had a clean start after new year with an empty fridge and now only have items that are within my normal eating regime in my fridge/cupboards.
11 Jan 16 by member: Lorneylorna
|
We are getting that way. Finished the Jelly Babies last night!
11 Jan 16 by member: JockoT
|
When your food stash has gone and your ready to get back on track, the weight you gained (if any), will soon drop off again. Sometimes a change around helps :-) x
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|