Draglist's Journal, 29 Feb 24

Charcuterie tray for a late lunch with a friend at the SER Spanish restaurant.

View Diet Calendar, 29 February 2024:
3301 kcal Fat: 177.12g | Prot: 144.78g | Carbs: 98.00g.   Breakfast: Honeydew Melon, Pineapple , Strawberries, Bacon, Scrambled Egg , Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Capital Grille Wedge Salad with Blue Cheese & Bacon, Applegate Farms Charcuterie Plate, Red Table Wine , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Cooked Carrots, Hard Roll, Butter , Coffee. Dinner: Red Table Wine, Lucerne Extra Sharp Cheddar Cheese, Shrimp, Meatballs with Sauce (Mixture). Snacks/Other: Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g), Maggiano's Old Fashioned, Bragg Organic Apple Cider Vinegar, Nature Made Fish Oil 1000Mg, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Asquared Rhodiola Rosea, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, Nutricost KSM-66 Ashwagandha Root Extract, One A Day Men’S 50+ Multivitamin, Liver Support, Pendulum Metabolic Daily, Kroger Sauerkraut. more...
3128 kcal Exercise: Walking (moderate) - 5/kph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

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Comments 
Draglist, as you know I have vision problems and I can tell the prosciutto, the cheese, some of the accoutrements, but I can't tell what the squiggly looking root thing is in the middle what is it? 
29 Feb 24 by member: Leah_guffey
It looks delicious! I see blackberries and strawberries. I am curious as to what all of this is too. Cough it up. LOL. We need this info to live vicariously. Even the ice water looks nice.  
29 Feb 24 by member: -MorticiaAddams
I recognize berries and cheese and meat of some kind but haven't a clue about the rest 
29 Feb 24 by member: Fritzy 22
Wow 🤤 
👀 🍷🥳 ohhh ya!  
29 Feb 24 by member: jenjabba
Mmm 
29 Feb 24 by member: Mistybenner
Hi, everyone. From the top, right to left. A strong cheese with crust, pepper jelly (orange), raspberry jelly, cheese, various berries, two types of meat (proctor but I don't know what the other was). the squiggly things were like crackers, small pieces of toasted bread sticks, the orange stuff in the bowl at front was a type of jelled fruit. It was great. 
29 Feb 24 by member: Draglist
Bread is cute, all looks delicious 
02 Mar 24 by member: shirfleur 1

     
 

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