JockoT's Journal, 15 Nov 15

Did without Fish and Chips. While everyone else ate their's, I had a bag of crisps and an Alpen Lite bar. No more healthier, but at least I knew how many calories. I had a small piece of ice cream cake and counted it as 4 scoops of Carte D'Or.

View Diet Calendar, 15 November 2015:
2044 kcal Fat: 97.72g | Prot: 83.63g | Carbs: 207.37g.   Breakfast: Butter, Lidl Instore Croissant, Semi-Skimmed Milk. Lunch: Tesco Vine Ripened Tomatoes, Morrisons Thin Sliced Cooked Ham, Butter, Lidl White Bread Roll. Dinner: Wall's Solero Exotic, Morrisons Signature Maris Piper Dauphinoise Potatoes, OXO Beef Stock Cube, Onions, Carrots, Beef. Snacks/Other: Tassimo Creamer, Alpen Light Cherry Bakewell. more...
2671 kcal Exercise: Grocery Shopping - 15 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...


Comments 
Well done jockoT, that must of been hard, I had to do that the other week too, you have probs saved yourself about 500 calories? 
15 Nov 15 by member: Jo3

     
 

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