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“Whether something is unpleasant or uncomfortable has no bearing on whether it should be done. The decision and commitment must be made… with recognition that sometimes good things require bad days.” - Tom Foreman
View Diet Calendar, 03 November 2015:
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2115 kcal
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Fat: 53.00g | Prot: 152.68g | Carbs: 268.73g.
Breakfast: CytoSport 100% Whey Protein - Chocolate, Great Value Organic Vitamin D Milk, MusclePharm Combat Powder - Cookies 'N' Cream, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Dannon Oikos Triple Zero - Coconut Creme, Wegmans Grass Fed Beef Chuck Roast, Great Value Medium Egg Noodles. Dinner: Bush's Best Pinto Beans, Bolthouse Farms Classic Balsamic Dressing, Great Value Garbanzo Beans, Marketside Classic Iceberg Salad, Kraft Honey Hickory Smoke Barbecue Sauce, Swift Premium Pork Loin Tenderloin. Snacks/Other: Apples, Buttered Popcorn Popped in Oil, Broccoli, Apples, Tomatoes. more...
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2661 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Resting - 13 hours and 42 minutes, Sleeping - 9 hours and 50 minutes. more...
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 Comments
03 Nov 15 by member: Jules_AW
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03 Nov 15 by member: Sugar Waffle
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That's a good quote to remember.
03 Nov 15 by member: Scalewatcher3
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Today is buy one foot long and get the second one free at Subway and I passed that up! Have I lost my mind !
03 Nov 15 by member: Bigtom59
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03 Nov 15 by member: Sugar Waffle
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CatHerder, I love that quote.
03 Nov 15 by member: Bigtom59
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well said Cat.. love it ..
03 Nov 15 by member: redgirl1974
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Great Quote!!! I am going to save it for future reference when I am feeling down. Says it all!
03 Nov 15 by member: kclab
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And great new photo, too!
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CatHerder's Weight History
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