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Here we go again. Just back from a bar lunch, where I had an 8oz steak (with all the trimmings), cheesecake, a couple of pints and a large malt. The quicker my better half is back to work, the better. Normality returns, Tuesday.
View Diet Calendar, 01 November 2015:
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2560 kcal
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Fat: 113.46g | Prot: 91.85g | Carbs: 183.70g.
Breakfast: Poached Egg, Snaktastic Ridge Cut Potato Crisps Salt & Vinegar, Warburtons Medium Sliced White Bread, Butter, Tassimo Creamer, Semi-Skimmed Milk. Lunch: Whiskey, Boddingtons Beer, Tesco Soft Scoop Vanilla Ice Cream, Cheesecake, Wetherspoon 8 oz Rump Steak with Chips. Snacks/Other: Sondey Orange Jaffa Cakes. more...
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 Comments
I'm going to find out where you live and gaffa tape your mouth lol, (only joking), yes i know what you mean, i find it really hard when it's any form of school holiday when the kids are off and when my hubby is off too as i like my routine, hubby has been off for 9 weeks now, i've not been too bad tho, you will have to do an extra dance this week to burn it all off x
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I live 25 yards from the best eatery in town. And being so close means I don't need to take the car, so can have a drink.
We are working on a sequence of steps for our Jive, so that is energetic. We had a practise once the lunch had gone down. I am not as good at it as Jay!
01 Nov 15 by member: JockoT
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Ooh yes very energetic, but with all your fantastic weight loss it will ve much easier x
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