no takeaway tonight , made chicken tikka pieces with salad , rice/cauliflower rice and yogurt and mint sauce. so much healthier and cheaper!
View Diet Calendar, 20 January 2024:
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1306 kcal
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Fat: 50.80g | Prot: 84.38g | Carbs: 126.61g.
Breakfast: Tesco Natural Yogurt, THE Paleo FOODS CO Pecan & Almond Grain Free Granola, Honey, Blueberries, Tea with Milk. Lunch: Deer Game Meat , Vegetable Stew (without Meat). Dinner: Cilantro (Coriander) , Sainsbury's Red Onions, Cucumber (with Peel) , Tesco Cherry Tomatoes, Crucials Yoghurt & Mint Sauce, Sharwood's Poppadoms, Tesco Steam Bags Cauliflower Rice, Chicken Breast. Snacks/Other: Bananas , Coffee. more...
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cathyorkshirelass's Weight History
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