cathyorkshirelass's Journal, 18 Jan 24

no flour banana pancake for breakfast

View Diet Calendar, 18 January 2024:
1247 kcal Fat: 49.74g | Prot: 55.56g | Carbs: 151.69g.   Breakfast: Honey , Strawberries , Blueberries , Tesco Medium Eggs, Bananas , Tea with Milk. Lunch: Butter Cookie, Tesco Finest Super Seeded Farmhouse Bread, Heinz Salad Cream, Sliced Ham, Spinach. Dinner: Heinz BBQ Sauce, Sainsbury's Red Onions, Grated Cheddar Cheese, Baked Sweetpotato (Peel Eaten), Cooked Carrots, Green String Beans, Beef Steak. Snacks/Other: Keto Chocolate Chip Cookie, Coffee. more...

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