Draglist's Journal, 28 Dec 23

Out running errands, so Mission Barbecue for lunch.

View Diet Calendar, 28 December 2023:
2531 kcal Fat: 146.65g | Prot: 162.61g | Carbs: 128.70g.   Breakfast: Coffee. Lunch: MegaFood Daily Turmeric, Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Mountain Dew Diet Mountain Dew (16.9 oz), Mission BBQ Classic Sausage, Mission BBQ Smoky Mountain Sauce, Mission BBQ Green Beans & Bacon, Mission BBQ Cornbread, Mission BBQ Pulled Pork, Mission BBQ Moist Brisket, Mission BBQ KC Classic BBQ Sauce, Mission BBQ Coleslaw, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Quest Chocolate Brownie Protein Bar, Applegate Farms Charcuterie Plate, Whiskey, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2617 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 4 minutes, Fitbit - 22 hours and 56 minutes. more...

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Comments 
My kind of meal! 
28 Dec 23 by member: -MorticiaAddams
😋 
29 Dec 23 by member: Draglist

     
 

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