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Woke at 236.3, up 3.2 from yesterday. Yes, three major meals and snacks on Christmas Eve were fun. More today and then back to business. Merry Christmas!
View Diet Calendar, 25 December 2023:
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3355 kcal
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Fat: 145.75g | Prot: 141.84g | Carbs: 229.30g.
Breakfast: Sweet Roll with Nuts, Sweet Cinnamon Bun, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Albertsons Pepper Jack Cheese, Spinach, Mushrooms, Butter, Egg, Coffee. Lunch: Coffee, Girl Scout Cookies Thin Mints, Fage Total 5% Greek Yogurt (170g). Dinner: Chobani Coconut Caramel Cookie, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, LIDL Garden Salad, Whiskey, Red Table Wine , Cooked Pinto, Calico or Red Beans, Scalloped Potatoes (with Butter) , HoneyBaked Ham Boneless Ham, Good & Gather Sea Salt Roasted Mixed Nuts, Fage Total 5% Greek Yogurt (170g). Snacks/Other: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Kroger Sauerkraut. more...
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 Comments
Merry Christmas great that you had a good day
25 Dec 23 by member: liv001
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25 Dec 23 by member: Draglist
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I am eating like there is no tomorrow. Hopefully I will survive. LOL. Merry Christmas!
25 Dec 23 by member: -MorticiaAddams
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Merry Christmas, Tish! We can recover after the celebrations!
25 Dec 23 by member: Draglist
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Draglist's Weight History
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