Draglist's Journal, 23 Dec 23

Woke at 232.7, down .9 from yesterday. Did an omelet at noon and holding steady, Jason is bringing home Jimmy Johns tonight, so I'm getting my special Gargantuan unwich. The treat treachery does not really begin until tomorrow! Will have both kids at home (and my grandpuppy). I hope you all enjoy your holidays as well.

View Diet Calendar, 23 December 2023:
2294 kcal Fat: 108.33g | Prot: 140.44g | Carbs: 79.24g.   Breakfast: Coffee. Lunch: Baken-ets Hot N Spicy Chicharrones, A&W Zero Sugar Root Beer, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg. Dinner: Jimmy John's The J.J. Gargantuan (Unwich Lettuce Wrap), Chomps Original Beef Stick, Red Table Wine, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2794 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 33 minutes, Fitbit - 21 hours and 27 minutes. more...

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Comments 
How nice your kids are there. Looking forward to pictures of your Jimmy Johns 
23 Dec 23 by member: liv001
Thanks, Liv! I'll do a nice closeup! 🤣 
23 Dec 23 by member: Draglist
That sandwich is always awesome!! 
23 Dec 23 by member: Maine coon
Merry Christmas, Bill! To you and yours. 
23 Dec 23 by member: Katsolo
We are having a salad and chicken.  
23 Dec 23 by member: -MorticiaAddams
Thanks, Pam, Kat, and Tish! Em and Rhubarb have been here for an hour, and Jason just walked in. The family is all here! 
23 Dec 23 by member: Draglist

     
 

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