|
As usual a relaxed 'no counting' weekend. Though I don't think I went too crazy. Back on track today, new discovery of peanut butter flavour Oreos - 106 calories for two, I'm snacking now with a coffee while I read what you've all been up to.
View Diet Calendar, 05 October 2015:
|
1586 kcal
|
Fat: 51.53g | Prot: 77.97g | Carbs: 202.06g.
Breakfast: Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese. Lunch: Aldi Chunky Oven Chips, Marks & Spencer Soft White Bap, Aldi Spicy Bean Burger. Dinner: Green String Beans, Tesco British Pork Loin Steak, Roasted Potato. Snacks/Other: Bassett's Jelly Babies (8), Coffee with Milk, Oreo Peanut Butter Oreo. more...
|
|
2090 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 5 hours, Sleeping - 6 hours, Driving - 3 hours, Watching TV/Computer - 3 hours. more...
|
|