Draglist's Journal, 05 Dec 23

Chicken and cheddar on a low-carb tortilla with primal kitchen barbecue sauce.

View Diet Calendar, 05 December 2023:
2155 kcal Fat: 60.81g | Prot: 181.32g | Carbs: 76.56g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, MegaFood Daily Turmeric, Coffee. Lunch: Soleil Berry Sparkling Water, Beef Burgundy (Beef Bourguignonne). Dinner: Primal Kitchen Classic BBQ Sauce, Perdue Grilled Fajita Style Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Medium Cheddar Cheese, Red Table Wine, Fisher Deluxe Mixed Nuts, Baken-ets Hot N Spicy Chicharrones, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2506 kcal Exercise: Fitbit - 24 hours. more...

8 Supporters    Support   

Comments 
Yum! 
05 Dec 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.