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Went and bought new trousers this morning. Down another waist size. One unexpected consequence of loosing weight was that, now I have a waist, my trousers sit higher, so I had to purchase a longer leg, Regular doesn't reach any more.
View Diet Calendar, 28 September 2015:
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1901 kcal
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Fat: 59.83g | Prot: 97.58g | Carbs: 235.29g.
Breakfast: Alpro Coconut Almond, Kellogg's Bran Flakes, Semi-Skimmed Milk. Lunch: Tassimo Creamer, Snaktastic Ridge Cut Potato Crisps Salt & Vinegar, Lidl White Bread Roll, Soft Boiled Egg, Mayonnaise. Dinner: Tesco Sliced Mixed Peppers, Chicken Breast Meat, Discovery Fajita Season & Sauce, Old El Paso Fajitas. Snacks/Other: Mixed Nuts, Nectarines. more...
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2709 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Driving - 30 minutes. more...
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 Comments
fantastic JockoT, your doing so well, i had a look at your weight history,you have almost lost 3 stone that is an absolutely fantastic achievement, keep up the good work xx
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