Weigh In record (no journal entry) for 25 September 2015
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62.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1894 kcal
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Fat: 72.61g | Prot: 45.17g | Carbs: 227.97g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Velvet Crunch Thai Sweet Chilli, Tesco Cheese & Pickle Sandwich. Dinner: Panna Cotta, Crabbie's Alcoholic Ginger Beer, Olive Oil, Kingsmill Medium 50/50 Bread, Tomatoes, Quorn Sausages (2). more...
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1951 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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Losing 2.5 kg a Week
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Tatmummy's Weight History
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