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View Diet Calendar, 18 November 2023:
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1445 kcal
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Fat: 73.27g | Prot: 112.66g | Carbs: 93.23g.
Breakfast: Marks & Spencer Peri Peri Mayo, Egg, Omega 3, John West Pressed Cod Roe, St Helen's Farm Whole Goats Milk, Avocados, Cherry Tomatoes. Lunch: St Helen's Farm Whole Goats Milk, Amfit Chocolate Caramel Flavour Protein Bar, Satsuma. Dinner: Apples (without Skin), Frylight Extra Virgin Olive Oil Spray, Red Cabbage, Tesco British Pork Loin Steak. Snacks/Other: Tesco Parmigiano Reggiano. more...
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Marina_W_'s Weight History
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