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Hmmm.... Lol I'm blaming the weekend excesses before I started dieting properly again.
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64.1 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1269 kcal
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Fat: 21.70g | Prot: 77.31g | Carbs: 124.32g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Tesco Value Chopped Tomatoes, Tesco Naturally Sweet Sweetcorn in Water, Tesco Tuna Steaks, Tesco Penne Pasta. Snacks/Other: Nakd Bakewell Tart, Coffee with Milk. more...
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2067 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 6 hours, Driving - 3 hours, Watching TV/Computer - 2 hours. more...
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Gaining 1.3 kg a Week
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 Comments
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Tatmummy's Weight History
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