Draglist's Journal, 02 Nov 23

Lunch at the beautiful Convene meeting space in Rosslyn, Virginia. A number of items offered but this salad and the insides of these sourdough sandwiches were the best options for me.

View Diet Calendar, 02 November 2023:
2106 kcal Fat: 67.89g | Prot: 92.77g | Carbs: 109.64g.   Breakfast: Coffee, Starbucks String Cheese, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water , Ready Pac Greek Inspired with Feta Cheese Chopped Salad. Dinner: Hometown Buffet Pumpkin Pie, Crab Cake, Whiskey, Red Table Wine . Snacks/Other: American Flatbread Tomato Sauce & Three Cheese Pizza, Palermo's Flatbread Pepperoni Pizza, Fage Total 5% Greek Yogurt (227g), Soleil Berry Sparkling Water, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
3364 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Nice salad and sandwiches. I just ate the stuff out of the middle of the sandwiches but the bread was good I had one bite. sourdough! 
02 Nov 23 by member: Draglist
oh yeah!!!  
02 Nov 23 by member: buenitabishop
Looks delicious!  
02 Nov 23 by member: -MorticiaAddams

     
 

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