lydium's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
988 kcal Fat: 26.16g | Prot: 27.04g | Carbs: 170.97g.   Breakfast: Crofter's Organic Strawberry Spread, Toasted Sour Dough Bread, Meatless Fried Rice, Coffee, Blueberries. Lunch: Cherry Tomatoes, Ice Mountain 100% Natural Spring Water (23.7 oz), Apples, King's Choice Smoked Gouda Cheese, Apple Cider. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Pears . Snacks/Other: Pecan Nuts , Betty Crocker Rich & Creamy Frosting - Lemon, Chocolate Cake (Without Frosting). more...

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lydium's Weight History


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