cathyorkshirelass's Journal, 06 Oct 23


View Diet Calendar, 06 October 2023:
1271 kcal Fat: 73.87g | Prot: 87.46g | Carbs: 66.90g.   Breakfast: Tea with Milk, HP Brown Sauce, Tomatoes, Scrambled Egg , Tesco Smoked Bacon Medallions. Lunch: Cheddar Cheese , Tesco Egg Mayonnaise Sandwich Filler, Sliced Ham, Cucumber. Dinner: Heinz Tomato Ketchup, Mayonnaise , Yellow Sweet Peppers , Morrisons Beetroot, Tomatoes, Cucumber (with Peel) , Tesco Cheese Slice, Tesco 100% Beef Burgers. Snacks/Other: Strawberries , Yeo Valley Natural Yogurt, Americano Coffee. more...

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