cathyorkshirelass's Journal, 25 Sep 23

not weighed in yesterday after being very naughty over the weekend 🤦‍♀️ best get my act together this week 😄

View Diet Calendar, 25 September 2023:
1235 kcal Fat: 40.88g | Prot: 110.42g | Carbs: 119.56g.   Breakfast: Blueberries, Tea with Milk, Tesco Medium Eggs, Honey, Bananas. Lunch: Tesco Finest Thickly Sliced Roast Ham, Nectarines , Kale , Tomatoes, Mayonnaise, Cucumber (with Peel), Morrisons Beetroot. Dinner: Mayonnaise , Heinz BBQ Sauce, Grated Cheddar Cheese, Roasted Vegetables, Carrots (without Salt, Drained, Cooked, Boiled) , Cabbage , Tesco Rump Steak. more...

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