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5 mile walk today around Robin Hoods bay, along Cleveland way .
View Diet Calendar, 15 September 2023:
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1571 kcal
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Fat: 68.50g | Prot: 68.68g | Carbs: 176.38g.
Breakfast: Tea with Milk, Honey , Blueberries , Tesco Medium Eggs, Bananas . Lunch: Asda Protein Bar, Tesco Cheddar Medium, Tesco Cheese Coleslaw, Morrisons Beetroot, Cucumber (with Peel) , Tomatoes, Cooked Kale (from Fresh). Dinner: Harry Ramsden's Chip Shop Curry Sauce Pot, Baked Breaded or Battered Fish. Snacks/Other: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) , Sainsbury's Double Chocolate Cookies. more...
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2382 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Beautiful part of the world
15 Sep 23 by member: humpTdumpty
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cathyorkshirelass's Weight History
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