carol.ferguson's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023

151 kg Lost so far: 4.5 kg. Still to go: 83.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

3079 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.2 kg a Week


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carol.ferguson's Weight History