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Peruvian baked chicken.
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1734 kcal
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Fat: 78.34g | Prot: 209.32g | Carbs: 53.16g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Lucerne Cottage Cheese Small Curd 4%, Coffee. Lunch: Safeway Whole Roasted Chicken, Soleil Berry Sparkling Water, Chomps Beef Snack Stick, Alesto Raw California Almonds 100 Cal Pack. Dinner: Soleil Berry Sparkling Water, Safeway Whole Roasted Chicken, Fage Total 5% Greek Yogurt (170g). Snacks/Other: Walden Farms Chipotle Ranch Dressing, Signature Select Petite Brussel Sprouts, Soleil Berry Sparkling Water, Ken's Steak House Light Options Raspberry Walnut Dressing, Onions , Cucumber (Peeled) , Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2492 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...
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 Comments
Looks good but I need details man, details!!!
14 Aug 23 by member: ejeanmard
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14 Aug 23 by member: -MorticiaAddams
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Cheap chicken Monday at Safeway! You can get it roasted or fried!
14 Aug 23 by member: Draglist
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Looks good and the macros fit! I've heard of thick thighs save lives, but how about roasted thighs?! I picked up approx. 20 pounds of thighs for 88 cents per, so I see some of this in my future.
14 Aug 23 by member: GoalOnederLand
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14 Aug 23 by member: Draglist
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15 Aug 23 by member: rcguenth
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Hi there, hope you are not working too hard . That chicken looks scrumptious 👍👍👍
15 Aug 23 by member: ocean_girl
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15 Aug 23 by member: 66Pack
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Thanks, RC, OG, and 66Pack!
15 Aug 23 by member: Draglist
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Draglist's Weight History
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