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16st-3lbs in shoes on WW DIGITAL SCALES on 8th August
Last time weighed on NEW MECHANICAL SCALES I THINK.
NEED TO WEIGH ON THOSE AGAIN TO BE SURE NO WEIGHT GAIN OR LOSS?
I have become SEDENTARY AGAIN as I am not being forced to move. This needs to stop as I have proven already that ACTIVITY IS ACTUALLY GOOD FOR YOU!
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103.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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