OlgaFileja's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
725 kcal Fat: 45.35g | Prot: 46.69g | Carbs: 28.52g.   Breakfast: Dulano Smoked Bavarian Ham, Tesco Finest Rye & Mixed Seed Sourdough Bread, Tesco Avocado, Tesco Whole Milk, Valley Spire Grated Mozzarella Cheese, Egg. more...
1276 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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OlgaFileja's Weight History


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