Draglist's Journal, 09 Aug 23

Roasted chicken with Sriracha.

View Diet Calendar, 09 August 2023:
1332 kcal Fat: 65.17g | Prot: 156.31g | Carbs: 39.01g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Signature Select Petite Brussel Sprouts, Chomps Beef Snack Stick, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Rani Turmeric Ground, Premier Nutrition High Protein Shake - Chocolate, Soleil Berry Sparkling Water. Dinner: Soleil Berry Sparkling Water, Lee Kum Kee Sriracha Chili Sauce, Fage Total 5% Greek Yogurt (170g), Safeway Whole Roasted Chicken. Snacks/Other: Soleil Berry Sparkling Water, Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2545 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yummy  
09 Aug 23 by member: buenitabishop
HI, BB! 
09 Aug 23 by member: Draglist
looks beautifully roasted! yum! 
09 Aug 23 by member: melissatwa
Great looking meal! 
10 Aug 23 by member: shirfleur 1
😋 
10 Aug 23 by member: Draglist
Wow...Looks Yummy 🙂 
10 Aug 23 by member: rcguenth
How do you make this? 
10 Aug 23 by member: rcguenth
I may have chicken today too.  
10 Aug 23 by member: -MorticiaAddams
Hi, RCguenth and Tish. This was purchased from Safeway! They did all the hard work. "Cheap Chicken Monday" I think they call it. 
11 Aug 23 by member: Draglist
Thank you. 
11 Aug 23 by member: rcguenth

     
 

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