Burgers and shrimp for dinner.
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1589 kcal
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Fat: 64.18g | Prot: 181.71g | Carbs: 76.22g.
Breakfast: Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Lunch: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Alesto Raw California Almonds 100 Cal Pack, Signature Select Broccoli Florets, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast. Dinner: Soleil Berry Sparkling Water, Plums , Fresh & Easy Seafood Cocktail Sauce, Shrimp, Sugar, Heinz Sweet Relish, Fresh Express Cole Slaw, Ground Beef (85% Lean / 15% Fat), Great Value Romaine Lettuce, Vinegar, Mayonnaise, Heinz Tomato Ketchup, Tomatoes, Publix Onions, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2265 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours and 9 minutes, Fitbit - 17 hours and 51 minutes. more...
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Comments
Very impressive display by Denise's Diner!!!🙂
05 Aug 23 by member: Maine coon
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06 Aug 23 by member: -MorticiaAddams
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06 Aug 23 by member: Draglist
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Look delicous. But is it good for dieting?
06 Aug 23 by member: Galadriel1988
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Shrimp, grilled ground beef, lettuce, tomatoes, and onions. To me that’s about as diet as you can get.
06 Aug 23 by member: Draglist
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Surf and turf yard style!!!
06 Aug 23 by member: John10251
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06 Aug 23 by member: Draglist
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06 Aug 23 by member: buenitabishop
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07 Aug 23 by member: Draglist
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Draglist's Weight History
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