JockoT's Journal, 02 Aug 15

This is my wife's last day off before starting back at work so I took her for a bar lunch. I decided on soup and a main course, instead of my usual main and a sweet, but what happened. I had a sweet as well. Add to that a couple of pints and I am a bit over for today. Still, it was delicious.

View Diet Calendar, 02 August 2015:
2236 kcal Fat: 74.73g | Prot: 73.13g | Carbs: 254.40g.   Breakfast: Alpro Unsweetened Almond Milk, Crownfield Bran Flakes, 1% Fat Milk. Lunch: Greene King IPA, Cadbury Crunchie (32g), Tesco Soft Scoop Vanilla Ice Cream, Tesco Meringue Nest, Coleslaw, McDonald's French Fries (Medium), Tesco Breaded Chicken Goujons, Kingsmill White Bread, Lentil Soup. Dinner: Sainsbury's Be Good to Yourself 30% Less Fat Mature White Cheese Slices, Hazelmeade Farm Pork and Egg Roll, Sainsbury's Baby Leaf Sweet Bistro Salad, Tesco Vine Ripened Tomatoes, Butter, Warburtons Seeded Batch (Large). Snacks/Other: Walkers Square Crisps Salt and Vinegar, Tassimo Creamer. more...
2859 kcal Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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