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1799 kcal
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Fat: 92.57g | Prot: 152.37g | Carbs: 90.47g.
Breakfast: Tesco Grana Padano, Cucumber (with Peel), Tesco Romaine Lettuce Hearts, Cherry Tomatoes, Tesco Pitted Black Olives, Avocados, Lemon Juice, Omega 3, St Helen's Farm Whole Goats Milk, Egg, Waitrose Essential Sardines in Water. Lunch: Peaches, Arla Protein Yogurt Blueberry, Waitrose Roast Beef Topside. Dinner: Shallots , Tesco Rocket Salad, Tesco Balsamic Vinegar of Modena, Cherry Tomatoes, Parsley, Tesco Chestnut Mushrooms, Frylight Extra Virgin Olive Oil Spray, Bulgur (Cooked), Tesco Smoked Mackerel Fillets. Snacks/Other: St Helen's Farm Whole Goats Milk, Semolina and Quark Bake PHT. more...
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 Comments
18 Jul 23 by member: -MorticiaAddams
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The Plat at left side “What is that’
18 Jul 23 by member: Dagher113
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That is just plain omlet 🤗💗
18 Jul 23 by member: Marina_W_
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18 Jul 23 by member: Dagher113
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Looks yummy well done my darling thank u for sharing such a delightful plate of food ❤️
18 Jul 23 by member: Nadia Awni
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Thank you, Nadia🤗💗 I'm trying to stay on track with my vegetable intake, it seems like I only can fit veg in the morning 🤗💗
19 Jul 23 by member: Marina_W_
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Marina_W_'s Weight History
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