Marina_W_'s Journal, 13 Jul 23


View Diet Calendar, 13 July 2023:
1292 kcal Fat: 53.32g | Prot: 117.93g | Carbs: 84.33g.   Breakfast: Lemon Juice, Avocados, Tesco Pitted Black Olives, Cherry Tomatoes, Tesco Romaine Lettuce Hearts, Cucumber (with Peel), Omega 3, Frylight Extra Virgin Olive Oil Spray, Tesco Grana Padano, Egg. Lunch: Waitrose Roast Beef Topside, Arla Protein Yogurt Blueberry, Apples . Dinner: Tesco Red Split Lentils, Tesco Cooked & Peeled King Prawns. Snacks/Other: Raspberries, St Helen's Farm Whole Goats Milk. more...
2226 kcal Exercise: Fitbit - 24 hours. more...

17 Supporters    Support   

Comments 
Great! 
13 Jul 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marina_W_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.