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847 kcal
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Fat: 27.98g | Prot: 48.31g | Carbs: 103.62g.
Breakfast: Porridge. Lunch: Olive Oil , Cucumber (with Peel) , Black Rice, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Steamed or Poached Cod, Broccoli . Snacks/Other: Cocos Organic Strawberry Kefir, Green Tea. more...
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