Tatmummy's Journal, 09 Jul 15

Less than my goal weight! Now I'm just showing off! Lol
63.4 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
1008 kcal Fat: 30.36g | Prot: 32.79g | Carbs: 141.13g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Water, Heinz Baked Beans, Wetherspoon Chips. Dinner: Tesco Balsamic Vinegar of Modena, Grated Cheddar Cheese, Mushrooms, Tomatoes, Lettuce. Snacks/Other: Beck's Blue Alcohol Free, Tesco Easy Peeler Satsuma. more...
1931 kcal Exercise: Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
Losing 0.3 kg a Week

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Tatmummy's Weight History


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