Marina_W_'s Journal, 11 Jun 23


View Diet Calendar, 11 June 2023:
1788 kcal Fat: 61.79g | Prot: 131.11g | Carbs: 182.91g.   Breakfast: St Helen's Farm Whole Goats Milk, Egg, Pomegranate, Tesco Plain Mini Tortilla Wraps, Cucumber (with Peel) , Tesco Rocket Salad, Avocados , Cherry Tomatoes. Lunch: Aldi Sourdough Crumpets, Raspberries , Arla Protein Raspberry Yoghurt, Parmesan Cheese (Hard). Dinner: Parsley , Garlic , Parmesan Cheese (Hard), Extra Virgin Olive Oil, Tesco Balsamic Vinegar of Modena, Courgette, Tesco Tagliatelle, Ragu' Di Carne PHT. Snacks/Other: MyProtein Clear Whey Isolate - Pineapple . more...
1811 kcal Exercise: Fitbit - 24 hours. more...

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Yum!!! 
11 Jun 23 by member: -MorticiaAddams

     
 

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