Marina_W_'s Journal, 06 Jun 23


View Diet Calendar, 06 June 2023:
1755 kcal Fat: 78.72g | Prot: 108.59g | Carbs: 170.45g.   Breakfast: Walnuts, Plums, Nectarines, Bananas, Tesco Ricotta, St Helen's Farm Whole Goats Milk, Tesco Plain Mini Tortilla Wraps. Lunch: Warrior Crunch, Arla Protein Raspberry Yoghurt, Oranges , Apples . Dinner: Butter , Cherry Tomatoes, Tesco Wholemeal Batch Rolls, Avocados, Gouda or Edam Cheese, John West Tuna Chunks in Spring Water (65g). Snacks/Other: M&S Food Intense Dark Cocoa, St Helen's Farm Whole Goats Milk. more...
2029 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Great! 
06 Jun 23 by member: -MorticiaAddams
🤗💗 
07 Jun 23 by member: Marina_W_
really feeling a nectarines now 
07 Jun 23 by member: emma.jones2539
Really good for the thirst quenching 👍🏻🤗💗 
08 Jun 23 by member: Marina_W_

     
 

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Marina_W_'s Weight History


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