Draglist's Journal, 04 Jun 23

Rotisserie chicken with sugar-free barbecue sauce.

View Diet Calendar, 04 June 2023:
1857 kcal Fat: 51.38g | Prot: 162.01g | Carbs: 49.37g.   Breakfast: MegaFood Daily Turmeric, Coffee, Premier Nutrition Whey Protein. Lunch: Premier Nutrition High Protein Shake - Chocolate, Soleil Berry Sparkling Water, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Costco Rotisserie Chicken Breast Meat. Dinner: Red Table Wine, Costco Rotisserie Chicken Breast Meat, Premier Nutrition High Protein Shake - Chocolate, Fisher Deluxe Mixed Nuts. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2480 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

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Comments 
My kind of meal. I had that the other day.  
04 Jun 23 by member: -MorticiaAddams
Lol I thought this was ice cream at first glance 
04 Jun 23 by member: Mistybenner
Worked good for me today. The only thing I don’t like is having to wrestle that rotisserie chicken to get the meat off! I’m so lazy I just want it cut up for me. 😛 
04 Jun 23 by member: Draglist

     
 

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