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Roast beef and cucumber tomato salad leftovers for lunch!
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2171 kcal
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Fat: 73.85g | Prot: 158.99g | Carbs: 83.35g.
Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Onions, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Tomatoes, Ken's Steak House Light Options Raspberry Walnut Dressing, Cucumber (Peeled). Dinner: Noodles & Company Zucchini Rosa with Grilled Chicken (Regular), Red Table Wine, Fisher Deluxe Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2504 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Fitbit - 23 hours and 13 minutes. more...
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 Comments
You wouldn't have to *suffer* through so many roast beef leftovers if you had given some of that to me. Just saying. LOL. It looks soooooooooooo good. Mine never looks that good. I do have some pickled cucumbers ready to eat. And a burger for tonight.
02 Jun 23 by member: -MorticiaAddams
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Nice! Denise has some great instant pot recipes. We do extra meal prep so that we can make it through the week... We will have to start a shipping service. 😋
02 Jun 23 by member: Draglist
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LOL. I have an Instant Pot but never really learned to use it. Maybe I should.
02 Jun 23 by member: -MorticiaAddams
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02 Jun 23 by member: buenitabishop
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Simple to make (for me). 😉 My part is the cleanup.
02 Jun 23 by member: Draglist
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Draglist's Weight History
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