Marina_W_'s Journal, 30 May 23


View Diet Calendar, 30 May 2023:
1759 kcal Fat: 61.88g | Prot: 120.36g | Carbs: 197.75g.   Breakfast: Plums , Warburtons Seeded Batch (Small), Marks & Spencer British Cooked Ham, Avocados , Cherry Tomatoes, Cucumber (with Peel) , Rocket, Spinach . Lunch: Arla Protein Raspberry Yoghurt, Pears , Apples , Spinach , Cherry Tomatoes, Mozzarella Cheese. Dinner: Oranges , Spinach , SW Chilli Con Carne PHT, Tesco British Jacket Potatoes. Snacks/Other: Bananas , Warrior Crunch, St Helen's Farm Whole Goats Milk. more...
2053 kcal Exercise: Fitbit - 24 hours. more...

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Marina_W_'s Weight History


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